How To Stay Balanced in Spring
Enjoy these Spring tips at Rasayana Ayurveda and Skincare. I combine advanced skincare technology and ancient Ayurvedic botanicals and lifestyle. These transformative treatments are deeply nourishing and gentle enough for all skin types and tones.
In Ayurveda, we associate these early months of Spring with Kapha, the Ayurvedic dosha characterized by heaviness, coolness, earthiness, and moisture. Since Ayurveda is all about balance, I want to share some tips to help you feel more aligned during this blissful season.
Rituals at home for your skin
The heavy dullness of Winter can leave your skin feeling scaly and dull. Invest in your beauty routine by removing the excess of Winter.
Tone and lift your skin with a facial massage by applying oils and serums, and massage in circular motions upwards from the jaws, cheeks, temples and forehead.
As you perform your morning skincare ritual, try incorporating a mindfulness practice which sets you up for a blissful day!
Rasayana Ayurveda and Skincare is OPEN! Schedule your Springtime Ayurvedic Consultation and learn about your unique skin type:
For kapha type skin, exfoliation and revitalizing serums are just what you need.
For vata and pitta skin types, which may have drier skin, a deep clean with hydration with specific boosters are the way to go.
My personal tip for great Spring skin is to balance potent actives like retinol with a hydrating serum for delicate skin.
Boost with natural Dermabuilder and Brightenol, and complete with replenishing vitamins and antioxidants.
Treatments to schedule: My favorite is the Hydrafacial, your best choice for removing the Winter blues and jumpstarting the cellular cyclical turnover of your skin’s natural process.